8 Ways to Overcome Impostor Syndrome: Insider Tips from a Rebel Coach

You know that nagging little voice in your head that whispers, “Who do you think you are?” every time you step out of your comfort zone? That’s impostor syndrome. And guess what? It’s a liar.

Impostor syndrome is that sneaky gremlin that makes you feel like a fraud, no matter how much experience, talent, or proof you have that you’re actually damn good at what you do. It’s especially common for new coaches, creatives, and anyone daring to do something bold. But here’s the good news—you don’t have to let it run the show.

I’ve wrestled with impostor syndrome myself (and won), so here are my top insider tips to help you kick it to the curb and own your brilliance.

1. Name It and Call It Out

Impostor syndrome thrives in secrecy. The moment you acknowledge it—out loud—it starts losing its power. When you hear yourself thinking, “I’m not good enough” or “Someone’s going to find out I have no idea what I’m doing”, pause. Call it what it is: a fear-based lie. Then challenge it. Ask yourself, “Is this actually true, or just a feeling?” Spoiler alert: It’s just a feeling.

2. Keep a ‘Proof of Awesome’ File

Start a folder (digital or physical) filled with evidence that you’re legit. Client testimonials, kind words from friends, moments of success—save it all. Whenever impostor syndrome creeps in, revisit your ‘Proof of Awesome’ file. Let the receipts speak louder than your doubt.

3. Stop Comparing Your Behind-the-Scenes to Someone Else’s Highlight Reel

Social media is a breeding ground for impostor syndrome. Remember, you’re seeing everyone else’s curated, polished, edited version of success. They’ve got doubts too. Focus on your own lane, and don’t let someone else’s Instagram feed dictate your self-worth.

4. Reframe Fear as a Sign of Growth

That queasy, nervous feeling impostor syndrome brings? It’s actually a sign you’re stretching yourself. Growth never happens in total comfort. If you’re feeling like a fraud, it probably means you’re doing something exciting, brave, and worth pursuing. Keep going.

5. Teach What You Know

One of the quickest ways to silence impostor syndrome is to help someone else. When you share your knowledge with a beginner, you realize how much you actually do know. You don’t have to be the world’s leading expert—you just need to be a step ahead of the person you’re helping.

6. Embrace ‘Done is Better Than Perfect’

Perfectionism fuels impostor syndrome. The more you wait for everything to be “just right,” the more you reinforce the lie that you’re not ready. Take messy action. Ship the work. Show up anyway. Confidence is built through action, not waiting.

7. Surround Yourself with Truth-Tellers

Find a community that reminds you of your greatness when you forget. A coach, a mentor, a group of like-minded people—whoever can lovingly slap you with the truth when impostor syndrome tries to drag you down.

8. Own Your Quirks and Weirdness

Trying to fit into someone else’s mold only fuels self-doubt. Your uniqueness is your superpower. Embrace it. If you’re loud, be loud. If you’re quirky, let that flag fly. Authenticity is your greatest weapon against feeling like a fraud.

Final Thoughts: The Only Way Out is Through

The truth is, impostor syndrome never fully disappears—it just gets quieter the more you take action. The people you admire? They have it too. The difference is, they don’t let it stop them.

So, the next time impostor syndrome knocks, don’t let it in for tea. Acknowledge it, challenge it, and then do the thing anyway. Because you, my friend, are the real deal.

Now go out there and own it.

Which tip resonated with you the most? Drop a comment and let’s slay impostor syndrome together!